Stefan Knight 2:36 row
527m
Meters
2:36.2
Time
2:28.1
Pace
29
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 112 |
September 20, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 527m | 2:28.1 | 108 | 670 | 20 | 115 |
| 2:36.2 | 528m | 2:27.9 | 108 | 672 | 20 | 115 |
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