Stefan Knight 2:36 row
525m
Meters
2:36.5
Time
2:29.0
Pace
28
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 126 |
September 21, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 525m | 2:29.0 | 106 | 663 | 21 | 117 |
| 2:36.5 | 525m | 2:29.0 | 106 | 663 | 21 | 117 |
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