Stefan Knight 2:33 row
520m
Meters
2:33.7
Time
2:27.7
Pace
28
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 126 |
September 24, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.7 | 520m | 2:27.7 | 108 | 673 | 21 | 110 |
| 2:33.7 | 520m | 2:27.7 | 108 | 673 | 21 | 110 |
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