Stefan Knight 2:54 row
570m
Meters
2:54.5
Time
2:33.0
Pace
30
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 124 |
September 24, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 570m | 2:33.0 | 98 | 635 | 20 | 112 |
| 2:54.5 | 570m | 2:33.0 | 98 | 635 | 20 | 112 |
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