Stefan Knight 100m row
100m
Meters
0:21.6
Time
1:48.0
Pace
7
Calories
101
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 131 |
September 25, 2018 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 22 | 101 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 22 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.