Stefan Knight 2:43 row

548m

Meters

2:43.4

Time

2:29.0

Pace

30

Calories

Average Watts106
Calories Per Hour663
Stroke Rate20
Stroke Count49
Drag Factor124

September 27, 2018 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.4 548m 2:29.0 106 663 20
2:43.4 549m 2:28.8 106 665 20

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Workout Graph

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