Stefan Knight 2:38 row

541m

Meters

2:38.2

Time

2:26.2

Pace

30

Calories

118

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate22
Stroke Count52
Drag Factor118

September 28, 2018 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.2 541m 2:26.2 112 685 22 118
2:38.2 542m 2:25.9 113 687 22 118

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Workout Graph

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