Stefan Knight 2:31 row
520m
Meters
2:31.7
Time
2:25.8
Pace
29
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
October 01, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 520m | 2:25.8 | 113 | 688 | 21 | 114 |
| 2:31.7 | 521m | 2:25.5 | 113 | 690 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.