Stefan Knight 2:27 row
525m
Meters
2:27.9
Time
2:20.8
Pace
30
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 116 |
October 02, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 525m | 2:20.8 | 125 | 731 | 22 | 103 |
| 2:27.9 | 526m | 2:20.5 | 126 | 733 | 22 | 103 |
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