Stefan Knight 2:34 row

526m

Meters

2:34.6

Time

2:26.9

Pace

29

Calories

117

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate22
Stroke Count51
Drag Factor115

October 02, 2018 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.6 526m 2:26.9 110 679 22 117
2:34.6 526m 2:26.9 110 679 22 117

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Workout Graph

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