Stefan Knight 2:40 row
534m
Meters
2:40.7
Time
2:30.4
Pace
29
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 104 |
October 09, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.7 | 534m | 2:30.4 | 103 | 653 | 22 | 129 |
| 2:40.7 | 534m | 2:30.4 | 103 | 653 | 22 | 129 |
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