Stefan Knight 2:33 row
526m
Meters
2:33.9
Time
2:26.2
Pace
29
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 115 |
October 09, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 526m | 2:26.2 | 112 | 684 | 21 | 121 |
| 2:33.9 | 526m | 2:26.2 | 112 | 684 | 21 | 121 |
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