Stefan Knight 2:34 row

533m

Meters

2:34.8

Time

2:25.2

Pace

29

Calories

124

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate22
Stroke Count55
Drag Factor118

October 10, 2018 12:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.8 533m 2:25.2 114 693 22 124
2:34.8 534m 2:24.9 115 695 22 124

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Workout Graph

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