Stefan Knight 17:06 row
4,590m
Meters
17:06.5
Time
1:51.8
Pace
330
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 126 |
October 10, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.5 | 4,590m | 1:51.8 | 250 | 1161 | 26 | 161 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 26 | 153 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 | 163 |
| 17:06.5 | 1,363m | 1:52.4 | 246 | 1147 | 26 | 167 |
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