Stefan Knight 2:33 row

535m

Meters

2:33.2

Time

2:23.1

Pace

30

Calories

116

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count49
Drag Factor126

October 10, 2018 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.2 535m 2:23.1 119 710 21 116
2:33.2 536m 2:22.9 120 712 21 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.