Stefan Knight 100m row
100m
Meters
0:19.5
Time
1:37.5
Pace
8
Calories
109
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 31 |
| Stroke Count | 9 |
| Drag Factor | 126 |
October 17, 2018 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | 109 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | 109 |
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Workout Graph
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