Stefan Knight 2:33 row
526m
Meters
2:33.8
Time
2:26.1
Pace
29
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 120 |
October 17, 2018 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 526m | 2:26.1 | 112 | 685 | 21 | 115 |
| 2:33.8 | 526m | 2:26.1 | 112 | 685 | 21 | 115 |
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