Stefan Knight 2:28 row

532m

Meters

2:28.3

Time

2:19.3

Pace

30

Calories

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count53
Drag Factor115

October 19, 2018 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.3 532m 2:19.3 129 744 21
2:28.3 533m 2:19.1 130 747 21

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Workout Graph

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