Stefan Knight 2:36 row
541m
Meters
2:36.9
Time
2:25.0
Pace
30
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 116 |
October 29, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 541m | 2:25.0 | 115 | 695 | 22 | 117 |
| 2:36.9 | 542m | 2:24.7 | 115 | 697 | 22 | 117 |
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Workout Graph
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