Stefan Knight 2:25 row
523m
Meters
2:25.3
Time
2:18.9
Pace
30
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 115 |
October 31, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 523m | 2:18.9 | 131 | 749 | 23 | 137 |
| 2:25.3 | 524m | 2:18.6 | 131 | 751 | 23 | 137 |
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