Stefan Knight 2:36 row
541m
Meters
2:36.7
Time
2:24.8
Pace
30
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 120 |
October 31, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 541m | 2:24.8 | 115 | 696 | 21 | 123 |
| 2:36.7 | 541m | 2:24.8 | 115 | 696 | 21 | 123 |
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Workout Graph
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