Stefan Knight 2:36 row

541m

Meters

2:36.7

Time

2:24.8

Pace

30

Calories

123

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count49
Drag Factor120

October 31, 2018 11:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.7 541m 2:24.8 115 696 21 123
2:36.7 541m 2:24.8 115 696 21 123

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Workout Graph

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