Stefan Knight 2:25 row
524m
Meters
2:25.4
Time
2:18.7
Pace
30
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 101 |
November 01, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 524m | 2:18.7 | 131 | 751 | 22 | 138 |
| 2:25.4 | 524m | 2:18.7 | 131 | 751 | 22 | 138 |
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