Stefan Knight 2:34 row

524m

Meters

2:34.5

Time

2:27.4

Pace

29

Calories

118

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate22
Stroke Count59

November 05, 2018 12:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.5 524m 2:27.4 109 675 22 118
2:34.5 524m 2:27.4 109 675 22 118

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Workout Graph

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