Stefan Knight 2:56 row
610m
Meters
2:56.6
Time
2:24.7
Pace
34
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 121 |
November 05, 2018 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.6 | 610m | 2:24.7 | 115 | 697 | 21 | 113 |
| 2:56.6 | 610m | 2:24.7 | 115 | 697 | 21 | 113 |
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