Stefan Knight 3:20 row
694m
Meters
3:20.6
Time
2:24.5
Pace
38
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 105 |
November 09, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.6 | 694m | 2:24.5 | 116 | 699 | 21 | 119 |
| 3:20.6 | 694m | 2:24.5 | 116 | 699 | 21 | 119 |
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Workout Graph
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