Stefan Knight 2:48 row
580m
Meters
2:48.0
Time
2:24.8
Pace
32
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 119 |
November 12, 2018 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.0 | 580m | 2:24.8 | 115 | 696 | 22 | 104 |
| 2:48.0 | 580m | 2:24.8 | 115 | 696 | 22 | 104 |
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Workout Graph
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