Stefan Knight 3:21 row

704m

Meters

3:21.3

Time

2:22.9

Pace

39

Calories

118

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate21
Stroke Count67
Drag Factor119

November 16, 2018 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.3 704m 2:22.9 120 712 21 118
3:21.3 704m 2:22.9 120 712 21 118

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Workout Graph

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