Stefan Knight 3:21 row
704m
Meters
3:21.3
Time
2:22.9
Pace
39
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 119 |
November 16, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.3 | 704m | 2:22.9 | 120 | 712 | 21 | 118 |
| 3:21.3 | 704m | 2:22.9 | 120 | 712 | 21 | 118 |
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Workout Graph
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