Stefan Knight 2:31 row
533m
Meters
2:31.5
Time
2:22.1
Pace
30
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
November 19, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 533m | 2:22.1 | 122 | 719 | 22 | 130 |
| 2:31.5 | 534m | 2:21.8 | 123 | 721 | 22 | 130 |
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Workout Graph
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