Stefan Knight 3:10 row
670m
Meters
3:10.6
Time
2:22.2
Pace
38
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 106 |
November 19, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 670m | 2:22.2 | 122 | 718 | 22 | 110 |
| 3:10.6 | 671m | 2:22.0 | 122 | 720 | 22 | 110 |
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Workout Graph
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