Stefan Knight 2:30 row
524m
Meters
2:30.1
Time
2:23.2
Pace
29
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 227 |
November 20, 2018 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 524m | 2:23.2 | 119 | 709 | 23 | 132 |
| 2:30.1 | 524m | 2:23.2 | 119 | 709 | 23 | 132 |
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Workout Graph
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