Stefan Knight 2:37 row
523m
Meters
2:37.6
Time
2:30.6
Pace
28
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 102 |
November 20, 2018 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 523m | 2:30.6 | 102 | 652 | 21 | 100 |
| 2:37.6 | 524m | 2:30.3 | 103 | 654 | 21 | 100 |
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