Stefan Knight 6:39 row
1,330m
Meters
6:39.4
Time
2:30.1
Pace
73
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 118 |
November 22, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,330m | 2:30.1 | 103 | 655 | 21 | 98 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 80 |
| 6:39.4 | 370m | 2:14.3 | 144 | 797 | 22 | 116 |
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