Stefan Knight 2:40 row
541m
Meters
2:40.8
Time
2:28.6
Pace
29
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 103 |
November 23, 2018 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 541m | 2:28.6 | 107 | 666 | 22 | 128 |
| 2:40.8 | 542m | 2:28.3 | 107 | 669 | 22 | 128 |
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