Stefan Knight 3:03 row
639m
Meters
3:03.6
Time
2:23.6
Pace
36
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 116 |
November 23, 2018 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 639m | 2:23.6 | 118 | 706 | 22 | 112 |
| 3:03.6 | 640m | 2:23.4 | 119 | 708 | 22 | 112 |
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Workout Graph
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