Stefan Knight 2:30 row
529m
Meters
2:30.1
Time
2:21.8
Pace
30
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 98 |
November 26, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 529m | 2:21.8 | 123 | 721 | 22 | 128 |
| 2:30.1 | 529m | 2:21.8 | 123 | 721 | 22 | 128 |
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