Stefan Knight 6000m row
6,000m
Meters
22:28.9
Time
1:52.4
Pace
427
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 114 |
November 26, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.9 | 6,000m | 1:52.4 | 246 | 1148 | 24 | 152 |
| 4:30.8 | 1,200m | 1:52.8 | 244 | 1138 | 24 | 136 |
| 4:31.0 | 2,400m | 1:52.9 | 243 | 1136 | 24 | 146 |
| 4:31.0 | 3,600m | 1:52.9 | 243 | 1136 | 24 | 152 |
| 4:30.1 | 4,800m | 1:52.5 | 246 | 1145 | 24 | 160 |
| 4:25.9 | 6,000m | 1:50.7 | 257 | 1185 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.