Stefan Knight 2:25 row
530m
Meters
2:25.4
Time
2:17.1
Pace
30
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 109 |
November 26, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 530m | 2:17.1 | 136 | 766 | 23 | 114 |
| 2:25.4 | 530m | 2:17.1 | 136 | 766 | 23 | 114 |
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