Stefan Knight 2:29 row
531m
Meters
2:29.9
Time
2:21.1
Pace
30
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 94 |
December 03, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 531m | 2:21.1 | 124 | 728 | 22 | 132 |
| 2:29.9 | 531m | 2:21.1 | 124 | 728 | 22 | 132 |
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