Stefan Knight 3:28 row
718m
Meters
3:28.7
Time
2:25.3
Pace
40
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 117 |
December 03, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 718m | 2:25.3 | 114 | 692 | 22 | 115 |
| 3:28.7 | 718m | 2:25.3 | 114 | 692 | 22 | 115 |
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