Stefan Knight 5:07 row
1,039m
Meters
5:07.6
Time
2:28.0
Pace
56
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 114 |
November 29, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,039m | 2:28.0 | 108 | 671 | 15 | 122 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 124 |
| 5:07.6 | 17m | 3:43.5 | 31 | 407 | 8 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.