Stefan Knight 2:42 row
538m
Meters
2:42.3
Time
2:30.8
Pace
29
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 87 |
December 14, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.3 | 538m | 2:30.8 | 102 | 651 | 23 | 148 |
| 2:42.3 | 539m | 2:30.5 | 103 | 652 | 23 | 148 |
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