Stefan Knight 1:25 row

229m

Meters

1:25.9

Time

3:07.5

Pace

11

Calories

90

Heart Rate

Average Watts53
Calories Per Hour482
Stroke Rate20
Stroke Count19
Drag Factor107

December 14, 2018 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25.9 229m 3:07.5 53 482 20 90
1:25.9 230m 3:06.7 54 484 20 90

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Workout Graph

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