Stefan Knight 2:44 row
569m
Meters
2:44.7
Time
2:24.7
Pace
31
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
December 17, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 569m | 2:24.7 | 115 | 697 | 23 | 135 |
| 2:44.7 | 570m | 2:24.4 | 116 | 699 | 23 | 135 |
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Workout Graph
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