Stefan Knight 2:22 row
522m
Meters
2:22.6
Time
2:16.5
Pace
30
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 121 |
December 19, 2018 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 522m | 2:16.5 | 137 | 772 | 23 | 128 |
| 2:22.6 | 523m | 2:16.3 | 138 | 775 | 23 | 128 |
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