Stefan Knight 3:06 row
640m
Meters
3:06.3
Time
2:25.5
Pace
35
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 120 |
December 19, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 640m | 2:25.5 | 114 | 690 | 20 | 126 |
| 3:06.3 | 641m | 2:25.3 | 114 | 692 | 20 | 126 |
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