Stefan Knight 2:38 row
532m
Meters
2:38.1
Time
2:28.5
Pace
29
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 120 |
December 21, 2018 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 532m | 2:28.5 | 107 | 667 | 20 | 122 |
| 2:38.1 | 532m | 2:28.5 | 107 | 667 | 20 | 122 |
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Workout Graph
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