Stefan Knight 2:31 row
535m
Meters
2:31.8
Time
2:21.8
Pace
30
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 110 |
January 02, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 535m | 2:21.8 | 123 | 721 | 22 | 115 |
| 2:31.8 | 536m | 2:21.6 | 123 | 724 | 22 | 115 |
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Workout Graph
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