Stefan Knight 3:28 row
699m
Meters
3:28.9
Time
2:29.4
Pace
38
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 107 |
January 02, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 699m | 2:29.4 | 105 | 661 | 20 | 106 |
| 3:28.9 | 699m | 2:29.4 | 105 | 661 | 20 | 106 |
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