Stefan Knight 2:45 row
570m
Meters
2:45.8
Time
2:25.4
Pace
31
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
January 03, 2019 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 570m | 2:25.4 | 114 | 691 | 22 | 126 |
| 2:45.8 | 570m | 2:25.4 | 114 | 691 | 22 | 126 |
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Workout Graph
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