Stefan Knight 3:28 row
691m
Meters
3:28.6
Time
2:30.9
Pace
37
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 121 |
January 03, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.6 | 691m | 2:30.9 | 102 | 650 | 20 | 114 |
| 3:28.6 | 691m | 2:30.9 | 102 | 650 | 20 | 114 |
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